Pemeriksaan Kesehatan dan Senam Lansia dalam Mendukung Healthy Ageing dan Kesehatan Jiwa
DOI:
https://doi.org/10.56013/jak.v6i2.6251Keywords:
Healthy Ageing, Older Adults, Health Screening, Elderly Exercise, Mental Well-BeingAbstract
The increasing older adult population requires promotive and preventive strategies that focus not only on physical health but also on mental well-being as an essential component of Healthy Ageing. This community service program aimed to implement a Healthy Ageing initiative through health screening, health education, and elderly exercise to support the mental well-being of older adults at an elderly integrated health post (Posyandu Lansia) in Perhentian Marpoyan Village, Marpoyan Damai District, Pekanbaru City. A participatory approach was employed, including coordination with community partners, health screening consisting of blood pressure measurement and Body Mass Index (BMI) assessment, education on Healthy Ageing, elderly exercise sessions, and interactive discussions. The program involved 33 participants, predominantly women (87.88%) and young-old adults aged 60–74 years (54.55%). Health screening results indicated that most participants had hypertension (78.79%), while BMI assessment showed that 51.52% had normal nutritional status, followed by overweight (27.27%), obesity (12.12%), and underweight (9.09%). All activities were implemented successfully and received positive responses from participants. The program improved participants' awareness of the importance of regular health screening and physical activity while encouraging social interaction as an effort to promote mental well-being. This Healthy Ageing initiative demonstrates the potential of an integrated community-based promotive and preventive approach to support the physical health, mental well-being, and quality of life of older adults.
Downloads
References
Amalia, E., Nyoman, N., Putri, G., Fatrullah, S. P., & Jauhari, P. (2022). Edukasi dan Pemeriksaan Kesehatan Umum , Mata , serta Jiwa pada Lansia di Panti Sosial Lanjut Usia Mandalika. 1–6.
Anggreni, E., Wulandhari, Y., Sapena, R. D., & Ladhira, D. (2023). DI WILAYAH KERJA PUSKESMAS SIPAYUNG TAHUN 2023. VALUES:Jurnal Pengabdian Kepada MasyarakatInstitut Teknologi Dan Bisnis Indragiri, 5(2), 74–82.
Badan Pusat Statistik. (2024). Statistik Penduduk Lanjut Usia 2024.
Bull, F. C., Al-, S. S., Biddle, S., Borodulin, K., Buman, M. P., Cardon, G., Carty, C., Chaput, J.-P., Chastin, S., Chou, R., Dempsey, P. C., Dipietro, L., Ekelund, U., Firth, J., Friedenreich, C. M., Garcia, L., Gichu, M., Jago, R., Katzmarzyk, P. T., … Willumsen, J. F. (2020). World Health Organization 2020 guidelines on physical activity and sedentary behaviour. British Journal of Sports Medicine, 54, 1451–1462. https://doi.org/10.1136/bjsports-2020-102955
Candra, A., Rachmawati, I. N., & Rekawati, E. (2024). Peran Aktivitas Fisik dan Sosiodemografis dalam Meningkatkan Kesejahteraan Lansia : Tinjauan Literatur The Role of Physical Activity and Sociodemographic Factors in Enhancing Elderly Well-being : A Literature Review. Faletehan Health Journal, 11(1), 104–110.
Dewi, E. R., Azizah, N., Tambun, M., Septriyana, T., Sinaga, W. N., Morawa, K. T., & Lansia, S. (2021). Pelaksanaan senam lansia untuk peningkatan kualitas hidup lansia. Prosiding PKM-CSR, 4, 440–444.
Handayani, S. P., & Sari, R. P. (2020). Studi Literatur : Manfaat Senam Lansia Terhadap Kualitas Hidup Lansia. Berkala Ilmiah Mahasiswa Ilmu Keperawatan Indonesia, 8(2), 48–55. https://doi.org/https://doi.org/10.53345/bimiki.v8i2.143
Istiningsih, T., Damiti, S. A., & Meyasa, L. (2023). Pemeriksaan Kesehatan Lansia dalam Upaya Pelaksanaan Gerakan Masyarakat Hidup Sehat Melalui Posyandu Lansia Mobile PUskesmas. JMM (Jurnal Masyarakat Mandiri), 7(6), 4–9.
Laurent, S., & Boutouyrie, P. (2020). Arterial Stiffness and Hypertension in the Elderly. Frontiers in Cardiovaskular Medicine, 7(October), 1–13. https://doi.org/10.3389/fcvm.2020.544302
Marzo, R. R., Khanal, P., Shrestha, S., Mohan, D., Myint, P. K., & Su, T. T. (2023). Determinants of active aging and quality of life among older adults : systematic review. Frontiers in Public Health. https://doi.org/https://doi.org/10.3389/fpubh.2023.1193789
Michel, J. P., Leonardi, M., Martin, M., & Prina, M. (2021). Comment WHO ’ s report for the decade of healthy ageing 2021 – 30 sets the stage for globally comparable data on healthy ageing. The Lancet Healthy Longev, 2(4), 121–122. https://doi.org/10.1016/S2666-7568(21)00002-7
Patil, U., & Braun, K. L. (2024). Interventions for loneliness in older adults : a systematic review of reviews. Frontiers in Public Health, July, 21–26. https://doi.org/10.3389/fpubh.2024.1427605
Qonita, F. N., Salsabila, N. A., Anjani, N. F., & Rahman, S. (2021). Kesehatan Pada Orang Lanjut Usia (Kesehatan Mental dan Kesehatan Fisik). Jurnal Psikologi Wijaya Putra (PSIKOWIPA), 2(1), 10–19.
Rumlah, S. (2022). Budaya olahraga di masyarakat sebagai fenomena sosial terhadap kesehatan jiwa dan kebugaran jasmani lansia. In Jurnal Pendidikan Sejarah & Sejarah FKIP Universitas Jambi (Vol. 2, Issue 1). https://doi.org/https://doi.org/10.22437/jejak.v2i1.20481
Steinhoff, P., & Reiner, A. (2024). Physical activity and functional social support in community-dwelling older adults : a scoping review. Steinhoff and Reiner BMC Public Health, 24(1355), 1–13. https://doi.org/https://doi.org/10.1186/s12889-024-18863-6
Survei Kesehatan Indonesia. (2023). Survei Kesehatan Indonesia : Dalam Angka. In Kementrian Kesehatan republik Indonesia.
World Health Organization. (2020). Decade of Health Ageing : Baseline Report.
World Health Organization. (2023). UN Decade of Healthy Ageing : Plan of Action. World Health Organization Regional Office for the Western Pacific.
World Health Organization. (2024). Integrated care for older people handbook : Guidance for person-centred assessment and pathways in primary care (Second Edi).
World Health Organization. (2025a). Ageing: Global population. World Health Organization. https://www.who.int/news-room/questions-and-answers/item/population-ageing
World Health Organization. (2025b). Ageing and health. https://www.who.int/news-room/fact-sheets/detail/ageing-and-health
Yunding, J., Megawaty, I., & Aulia, A. (2021). Efektivitas Senam lansiaTerhadap Penurunan Tekanan Darah : Literature Review. Borobudur Nursing Journal, 3(1), 23–32.
Downloads
Published
How to Cite
Issue
Section
License
Copyright (c) 2026 Mike Ayu Wulandari, Sekani Niriyah, Raja Fitrina Lastari, Rezky Pradessetia
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
